Switch up your training this school year and make Keeping Active work for you!

TRC Virtual HiiT session trial – Monday 12th September The summer is different for all of us, some find it easier to be active due to the spare time, whilst others struggle with the loss of routine.  With the new academic year about to begin we want to help make keeping active as easy asContinue reading “Switch up your training this school year and make Keeping Active work for you!”